YOGA & COOKING CLASS
(7 Nights)

TRIP DETAILS:

In a totally renovated traditional country home, in a peaceful atmosphere, you will find the ideal location for yoga. The property also boasts a wellness corner with jacuzzi so you can totally relax during your holiday! Your instructor and host for the week is a certified Kundalini yoga instructor who studied with Yogi Bhajan method. A Kundalini Yoga class is composed of both dynamic and still asanas (the same as Hatha Yoga), relaxation, meditation and mantra chanting. Your instructor has practiced Kundalini since 1990 and also teaches Shakti Dance, the Yoga dance inspired by the energy of Mother Earth.

HIGHTLIGHTS

  • Enjoying suggestive landscapes and silent spaces around the structure;
  • Create a personal yoga course with your private spiritual teacher;
  • Yoga lessons are ideal for beginners and not;
  • Possibility to do yoga lessons inside a conditioned room (70 mq)
    or outside in the private garden;
  • Customize menĂ¹ with vegan/traditional food upon your needs;
  • Kitchen courses with your spiritual teacher;
  • Discover ancient towns and the area around organizing guided tours and trekking activities.
  • Flexibility to modify services and programs upon your needs.

WHAT'S INCLUDED

  • 7 nights in country house in double standard room;
  • Full board treatment with beverages at meals;
  • 6 yoga lessons with a private spiritual teacher;
  • 2 vegan/traditional cooking classes;

EXPERIENCE TO BE LIVED

On request it is possible to organize transfers, visit local bio cellars, visit Frasassi Caves (a particular natural scenery in Marche Region) and more.

For any information or requests contact us on maritaly@gazzellaviaggi.it